Showing posts with label narcissism. Show all posts
Showing posts with label narcissism. Show all posts

Monday, June 7, 2021

Home Town Takeover Couple Continue to be Relationship Goals

 I know I've used the two creators of Home Town as touchpoints for what I call 'light bulb' moments before and gosh darn it if they haven't done it again.  I follow both Erin and Ben Napier on social media and I love them so much.  I know that there's no such thing as a perfect marriage when you have two imperfect people in it, but from the outside looking in, they seem pretty solid.  They seem to support one another and their personalities and strengths really compliment each other.  


The couple just welcomed their second daughter last week or so ago and by they looks of her most recent social media post since she mentioned the word surgery, I assumed that she probably had a c-section, or possibly an episiotomy.  Those c-sections are tough to recover from.  I would know because I had three of them.  They were each different in their own right, but they were all difficult to heal from because of the needs that the baby has and the needs that you have, etc.  Her post brought back a flood of memories from what I dealt with and it reminded me some of what I was missing in a spouse.  Her post had a picture of Ben giving their new baby a bottle and her caption under the sweet photo read like this:


        "If he's not scooping me up off the sofa as I'm still recovering from surgery, he's mixing a bottle or taking Helen swimming.  And I have kissed him every time he's in arm's reach because I know exactly how lucky we all are.  A reminder for those with spouses: tell them often--"thank you for everything you do for us."  and MEAN IT."

I sat there and stared at my phone screen and I started to cry.  Why?  For a couple of reasons and I'll get into them in more detail in a minute.  First, because of all the feels.  The fact that she has a husband who is willing to 'scoop her off the sofa'?!?  I mean, what woman doesn't want to be scooped off the sofa?  Sign me up for that!  And that she is being so well taken care of by her sweet husband is just so wonderful.  It's such a beautiful picture of how a marriage is supposed to be.  To serve and to be served, but mostly to serve.  That's what is so precious about this picture of the two of them.  I could go on and on.

Now, to the sad part of what made me cry.  I never had that when I had babies.  He helped me when I needed it, but there was no emotion in it except for frustration on his part.  Plus, I was so codependent on him that I couldn't function without him telling me what to do.  However, even with all of that 'hand holding', my ex husband didn't understand the nature of a woman at all.  I think women are still a mystery to him at times.  After reading the caption of the photo, I finally figured out why he never 'scooped me up' off the couch or really gave me the emotional support I needed during those times after having babies or any of the other stuff is because of the fact that a narcissist doesn't have an empathetic bone in their body.  To identify and sympathize with a weakness means that they would be admitting that they, too, have weaknesses and they can't admit that.  That would expose themselves to the world and they can't have that.  They can't let their mask slip off and show the world who they really are.

Thursday, June 3, 2021

Be Doers and Not Just Hearers


 As I've been going through this divorce and spending time alone on the weekends, I've found out some things about myself that I didn't know before: I really like spending time alone!   I'm not intimidated by going to restaurants alone anymore.  I take a book and get cozy in the back corner booth and eat my food and enjoy my book.  

I also enjoy lighting candles and arranging flowers while listening to music.  I knew these things about myself already, but these are things that I wasn't really able to do while married because the candles gave off scents and my ex husband didn't like the smell of candles.  Lighting candles really set the mood for my activities and listening to music keeps my mind occupied.  My mind is occupied with healthy thoughts and peace, which is kind of new for me.

I also feel warm and fuzzy on the inside most of the time.  I know that sounds weird, but I feel so safe and at peace and I wish I could share that feeling with everyone around me.  This is the only way I know how to share it is through written word.  I just love God and myself and my kids and family and all of those around me.  My house feels like a safe haven and I'm so thankful for that.  I really like myself now.  I have been working on myself for a while now, mentally and physically.  

I like to think that I'm in detox mode.  My mind and my spirit and my soul are detoxing from all of the narcissism that was so prevalent in my married life.  It's sad because I do really still care for my ex husband and in all honesty, I feel sorry for him that he will never know what true love feels like.  I wrote this journal entry as a kind of letter to him although I won't let him read it, this is what it says:

    "At some point in your life someone hurt you and that caused you to feel like you had to build a wall around your heart.  It also caused you to want to try and control all of your world in order to feel safe and you got used to that way of life.  There was no way for me to know that before we got married.  You continued that way of life into our marriage and even now that is still how you do things.  Your parents stunted your emotional growth as a child and I am heart broken for you.  Now it's up to you to pick up the broken pieces of your childhood and find peace in the future."

Now, will that happen?  As much as I'd like for it to, no, it won't.  My ex husband will never find peace or love or acceptance.  Do you know why?  Narcissists or people with narcissistic tendencies don't love themselves. They present a different side to the world, though.  They act super confident when deep inside they don't think that they are worthy or loveable.  It kind of reminds me of a scripture verse found in the book of James.  It goes like this: "Anyone who listens to the Word but does not do what it says is like a man who looks at his face in a mirror and, after looking at himself, goes away and immediately forgets what he looks like."-James 1:23-24

The reason that makes me think of a narcissist is because that's essentially what they do.  In my opinion, if they could accept the love of Christ in a real, tangible way that they wouldn't feel unloved and unworthy.  They wouldn't stay in that state and thereby treat others with disdain and contempt.  They would be able to celebrate the successes of others without feeling threatened and they would know that they are worthy of the sacrifice God made by sending his only son to die for our sins on the cross.

Sometimes it's not only narcissists who feel this way, though.  I think from time to time we can all feel less than worthy of the cross or we can allow ourselves to do some 'stinking thinking' that will allow us to wallow in self pity.  The difference between a narcissist and the rest of us is that we've made that intimate connection with Jesus to know that we can shake off the mistakes of the past and accept forgiveness with open arms.  And all of God's children say, "Amen."

Tuesday, June 1, 2021

Unshackled: Surviving Narcissistic Abuse


 Divorcing a narcissist is hard.  Period.  No two ways about it.  Each time I have to deal with my narcissist ex husband, even though his playbook is the same, it's nearly just as difficult as the time before.  However, the good news is that I'm learning something new each time we have to interact.  Then it helps me prepare for the next encounter that we have and though I may not get any better at the interactions, I can see them for what they are and it doesn't take me as long to get through it and come out on the other side.


Narcissists are extremely selfish people and they project their selfishness onto others, my situation is no different.  Thing is, I know that I'm not a selfish person.  I know I can be, heck, anyone can be at times, but I think that for the most part I'm a very giving and caring person.  He also likes to throw my mistakes in my face and there's no point in defending myself because then it starts a whole tangent of conversation and you get all twisted up in their web of lies and entrapments and you can't break free.


I had such an interaction with the narcissist I used to be married to last Friday morning.  More of the same tactics; blame and shame, guilt, projection, gaslighting, etc.  He's never held accountable for his actions.  He went so far as to say that I need to set up some structure for the kids while they're at home this summer while I'm holding down a full time job.  I asked my kids what they did yesterday at their dad's house while HE was at work.  Guess what?  No structure and plenty of television and video games to go around.  Do as I say, not as I do is another narcissist mantra and my ex knows that one far too well.


He saw that behavior modeled by his parents and it stuck with him.  His parents and his grandparents are the reason that he lives as a narcissist.  His mother was emotionally absent from his childhood and his father, in my estimation was a narcissist himself.  You can't tell them that, though.  You can't tell a narcissist how they operate because they'll deny it until the cows come home.  They'll also take that opportunity to throw their bad behavior in your face as though you were the perpetrator; also known as gaslighting.  


Now here's where I find myself in the healing process, and trust me, it's been a process.  I need to stop caring what he thinks of me.  I need to stop caring that he thinks I'm a bad mom.  Just because he thinks that of me doesn't make it true.  I need to stop caring that he thinks I'm an awful human being because I know that isn't true, either.  I also need to stop caring that he accused me of being selfish because, again, that's an untrue statement.  I'm trying my best to be patient with myself because I know I've come a long way.